Mr.Dave
New Member
I've been reading the 'bail out' post with interest over the last few weeks mainly because I'm in the market to purchase an ali 80 to increase my BO cylinder collection... I've spent the last year on air dil with a 7L BO plumbed into my BOV and I now want to venture back into normoxic trimix depths.
The process has got me to rethink my SAC calcs and after reading a few posts stating ~50L/min after a CO2 hit it got me thinking, how long does it actually take to recover from a hit?
Now I don't mean full medical recovery, I'm interested to know how long your likely to have a raised SAC or be mentally impaired after switching to BO. In other words after a strong hit how long am I likely to need to get my mental sh!t together before ascending?
So far I've made two assumptions:
1. 5min at max depth with a SAC of 50L/min before making any attempt to move, but as this greatly effects the qty of gas I need to carry i'd like to get it right.
2. After this period my SAC will be back to normal for my ascent and deco, lets say 18L/min and 15L/min respectively.
On RB I found a link to a pdf stating that a physically fit diver can maintain an RMV of 37.5 for 'a few minutes' : http://www.kissrebreathers.com/pdf/scrubberClassic.pdf
This made me scourer the internet for other posts and I came across an article on high intensity exercise and minute ventilation : http://www.hexoskin.com/pages/key-metrics-delivered-by-hexoskin, which seems to confirm a SAC of ~30-70L/min for 'moderate intensity' exercise.
These links kind of confirm 50L/min is realistic for a 'physically fit person' but I've not however been able to find any papers on recovery time after a CO2 hit, can anyone point me in the right direction?
One paper I found interesting but didn't quite give me the answer was:
Gill, M., Natoli, M., Vacchiano, C., Macleod, D., Ikeda, K., Qin, M., . . . Vann, R. (2014). Effects of elevated oxygen and carbon dioxide partial pressures on respiratory function and cognitive performance. Journal of Applied Physiology (Bethesda, Md. : 1985), 117(4), 406-12.
Thanks for your time in reading this...
The process has got me to rethink my SAC calcs and after reading a few posts stating ~50L/min after a CO2 hit it got me thinking, how long does it actually take to recover from a hit?
Now I don't mean full medical recovery, I'm interested to know how long your likely to have a raised SAC or be mentally impaired after switching to BO. In other words after a strong hit how long am I likely to need to get my mental sh!t together before ascending?
So far I've made two assumptions:
1. 5min at max depth with a SAC of 50L/min before making any attempt to move, but as this greatly effects the qty of gas I need to carry i'd like to get it right.
2. After this period my SAC will be back to normal for my ascent and deco, lets say 18L/min and 15L/min respectively.
On RB I found a link to a pdf stating that a physically fit diver can maintain an RMV of 37.5 for 'a few minutes' : http://www.kissrebreathers.com/pdf/scrubberClassic.pdf
This made me scourer the internet for other posts and I came across an article on high intensity exercise and minute ventilation : http://www.hexoskin.com/pages/key-metrics-delivered-by-hexoskin, which seems to confirm a SAC of ~30-70L/min for 'moderate intensity' exercise.
These links kind of confirm 50L/min is realistic for a 'physically fit person' but I've not however been able to find any papers on recovery time after a CO2 hit, can anyone point me in the right direction?
One paper I found interesting but didn't quite give me the answer was:
Gill, M., Natoli, M., Vacchiano, C., Macleod, D., Ikeda, K., Qin, M., . . . Vann, R. (2014). Effects of elevated oxygen and carbon dioxide partial pressures on respiratory function and cognitive performance. Journal of Applied Physiology (Bethesda, Md. : 1985), 117(4), 406-12.
Thanks for your time in reading this...

